


My yoga practice has weaved its way in my life since my late teens. I remember feeling the sensation of deep presence after my first yoga class. This vivid experience became the impetus to my ever-evolving curiosity of how this practice can support health and well-being.
Yoga teacher (200hrs, Himlaya Yoga Valley Centre, Dharamshala, India, 2011)
Pregnancy Yoga teacher (50 hrs, Yoga Mama, 2011)
Birth Preparation Yoga Teacher (6 hrs, Yoga Mama, 2016)
Womb Yoga Woman's Wellness Teacher (6 hrs, Yoga Mama, 2017)
Postnatal Yoga Teacher (6 hrs, Yoga Mama, 2017)
Restorative Yoga Teacher (16 hrs, Imma Centre for Conscious Beginnings & Therapeutic Listening, 2017)
Postpartum Reintegration Teacher (16 hrs, Imma Centre for Conscious Beginnings & Therapeutic Listening, 2017)
Yin Yoga Teacher (16 hrs, Imma Centre for Conscious Beginnings & Therapeutic Listening, 2017)
Children's Yoga Teacher (32 hrs, YogaBeez, 2017)
Teacher: Yoga for Lower Back Pain: Keys to Sacroiliac Stability and Ease of Movement (15 hrs, Donna Farhi, 2018)
Children's & Teenage Mindfulness & Meditation Teacher (25 hrs, Chilled Out Child, 2019)
Move Your DNA Workshop (8 hrs, Katy Bowman, 2020)
Yoga Nidra Teacher (50hrs, Janaki Ashira, 2021)

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